{"id":1723,"date":"2025-11-11T11:22:34","date_gmt":"2025-11-11T02:22:34","guid":{"rendered":"https:\/\/rebodylounge.co.kr\/?p=1723"},"modified":"2025-11-11T11:22:34","modified_gmt":"2025-11-11T02:22:34","slug":"%ea%b7%bc%ec%9c%a1%ec%9d%b4-%eb%a9%b4%ec%97%ad%eb%a0%a5%ec%9d%b4%eb%8b%a4-%eb%82%98%ec%9d%b4-%eb%93%a4%ec%88%98%eb%a1%9d-%ea%b7%bc%ec%9c%a1%ec%9d%b4-%ec%95%bd%ec%9d%b4-%eb%90%98%eb%8a%94","status":"publish","type":"post","link":"https:\/\/rebodylounge.co.kr\/?p=1723","title":{"rendered":"\uadfc\uc721\uc774 \uba74\uc5ed\ub825\uc774\ub2e4\u2026 \ub098\uc774 \ub4e4\uc218\ub85d \uadfc\uc721\uc774 \uc57d\uc774 \ub418\ub294 \uc774\uc720"},"content":{"rendered":"

\uadfc\uc721\uc774 \uba74\uc5ed\ub825\uc774\ub2e4\u2026 \ub098\uc774 \ub4e4\uc218\ub85d \uadfc\uc721\uc774 \uc57d\uc774 \ub418\ub294 \uc774\uc720<\/b><\/h2>\n

\u201c\ubab8\uc774 \uc57d\ud574\uc9c4\ub2e4\u201d\ub294 \ub9d0\uc740 \ub2e8\uc21c\ud788 \uccb4\ub825\uc774 \ub5a8\uc5b4\uc9c4\ub2e4\ub294 \ub73b\uc774 \uc544\ub2c8\ub2e4.<\/p>\n

\ub098\uc774\uac00 \ub4e4\uc218\ub85d \uadfc\uc721\ub7c9\uc774 \uc904\uc5b4\ub4dc\ub294 \ud604\uc0c1\uc740 \ub2e8\uc9c0 \uc678\ud615\uc758 \ubcc0\ud654\uac00 \uc544\ub2c8\ub77c, \uba74\uc5ed\ub825\uacfc \uc0dd\uba85\ub825\uc758 \uc800\ud558<\/b><\/span>\uc640 \uc9c1\uacb0\ub41c\ub2e4.<\/p>\n

\uc774\uc81c \u2018\uadfc\uc721\uc740 \ud798\u2019\uc774 \uc544\ub2c8\ub77c \u2018\uba74\uc5ed\uc758 \ubc29\ud328\u2019\ub85c \ubd10\uc57c \ud55c\ub2e4.<\/p>\n

\n

\uadfc\uc721\uc740 \uba74\uc5ed\uc758 \uc800\uc7a5\uace0<\/b><\/h3>\n

\uc6b0\ub9ac \ubab8\uc758 \uba74\uc5ed \uccb4\uacc4\ub294 \uadfc\uc721\uacfc \uae34\ubc00\ud788 \uc5f0\uacb0\ub418\uc5b4 \uc788\ub2e4.<\/p>\n

\uadfc\uc721\uc740 \ub2e8\uc21c\ud788 \uc6c0\uc9c1\uc784\uc744 \ub9cc\ub4e4\uc5b4\ub0b4\ub294 \uae30\uad00\uc774 \uc544\ub2c8\ub77c,<\/p>\n

\uba74\uc5ed \uc138\ud3ec\uac00 \ud65c\ubc1c\ud788 \uc791\ub3d9\ud558\uae30 \uc704\ud55c \uc5d0\ub108\uc9c0\uc640 \ub2e8\ubc31\uc9c8\uc744 \uacf5\uae09\ud558\ub294 \uc800\uc7a5\uc18c<\/b>\ub2e4.<\/span><\/p>\n

\uadfc\uc721\ub7c9\uc774 \ucda9\ubd84\ud558\uba74 \uac10\uc5fc\uc774\ub098 \uc5fc\uc99d \ubc18\uc751\uc774 \uc77c\uc5b4\ub0a0 \ub54c \ud544\uc694\ud55c \uc544\ubbf8\ub178\uc0b0\uc744 \ube60\ub974\uac8c \uacf5\uae09\ud574<\/p>\n

\uba74\uc5ed \ubc18\uc751\uc744 \uc6d0\ud65c\ud558\uac8c \uc720\uc9c0\ud560 \uc218 \uc788\ub2e4.<\/p>\n

\ubc18\uba74 \uadfc\uc721\uc774 \ubd80\uc871\ud55c \uc0ac\ub78c\uc740 \uc791\uc740 \ubc14\uc774\ub7ec\uc2a4\ub098 \uac10\uae30\uc5d0\ub3c4 \uc27d\uac8c \uc9c0\uce58\uace0 \ud68c\ubcf5\uc774 \ub290\ub9ac\ub2e4.<\/p>\n

\uc774\ub294 \ubab8\uc774 \uc678\ubd80 \uc790\uadf9\uc5d0 \ub300\uc751\ud560 \u2018\ub0b4\ubd80 \uc790\uc6d0\u2019\uc744 \uc783\uc5b4\ubc84\ub838\uae30 \ub54c\ubb38\uc774\ub2e4.<\/p>\n

\n

\ub098\uc774 \ub4e4\uc218\ub85d \uadfc\uc721\uc774 \ube60\ub974\uac8c \uc904\uc5b4\ub4dc\ub294 \uc774\uc720<\/b><\/h3>\n

40\ub300 \uc774\ud6c4\ubd80\ud130 \uadfc\uc721\ub7c9\uc740 \ub9e4\ub144 1% \uc774\uc0c1 \uac10\uc18c\ud55c\ub2e4.<\/p>\n

\ud65c\ub3d9\ub7c9\uc774 \uc904\uace0, \ub2e8\ubc31\uc9c8 \uc12d\ucde8\uac00 \ubd80\uc871\ud574\uc9c0\uba70,<\/p>\n

\ud638\ub974\ubaac \ubd84\ube44\uac00 \uac10\uc18c\ud558\uae30 \ub54c\ubb38\uc774\ub2e4.<\/p>\n

\ud2b9\ud788 \uc5ec\uc131\uc758 \uacbd\uc6b0 \ud3d0\uacbd \uc774\ud6c4 \uc5d0\uc2a4\ud2b8\ub85c\uac90 \uac10\uc18c<\/b><\/span>\uac00 \uadfc\uc721 \uc190\uc2e4\uc744 \uac00\uc18d\ud654\ud55c\ub2e4.<\/p>\n

\ub0a8\uc131 \uc5ed\uc2dc \uc131\uc7a5\ud638\ub974\ubaac\uacfc \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860\uc758 \ubd84\ube44\uac00 \uc904\uba70 \uadfc\uc721\uc774 \uc720\uc9c0\ub418\uc9c0 \uc54a\ub294\ub2e4.<\/p>\n

\uacb0\uad6d \uc6b4\ub3d9 \ubd80\uc871\uacfc \uc2dd\uc2b5\uad00\uc774 \ub9de\ubb3c\ub824,<\/p>\n

\uadfc\uc721 \uc190\uc2e4 \u2192 \ub300\uc0ac \uc800\ud558 \u2192 \uba74\uc5ed\ub825 \uc800\ud558\uc758 \uc545\uc21c\ud658\uc774 \uc774\uc5b4\uc9c4\ub2e4.<\/p>\n

\n

\uadfc\uc721\uc744 \uc9c0\ud0a4\ub294 \uac83\uc774 \uba74\uc5ed\uc744 \uc9c0\ud0a4\ub294 \uc77c<\/b><\/h3>\n

\ub098\uc774\uac00 \ub4e4\uc218\ub85d \uc911\uc694\ud55c \uac83\uc740 \u2018\uac15\ud55c \uc6b4\ub3d9\u2019\uc774 \uc544\ub2c8\ub77c \u2018\uafb8\uc900\ud55c \uc790\uadf9\u2019\uc774\ub2e4.<\/p>\n

    \n
  • \n

    \uac00\ubcbc\uc6b4 \uadfc\ub825 \uc6b4\ub3d9<\/b><\/span>\uc73c\ub85c \uadfc\uc721\uc758 \ud65c\uc131\ub3c4\ub97c \uc720\uc9c0\ud558\uace0<\/p>\n<\/li>\n

  • \n

    \ub2e8\ubc31\uc9c8\uacfc \ud544\uc218 \uc544\ubbf8\ub178\uc0b0<\/b>\uc744 \ucda9\ubd84\ud788 \uc12d\ucde8\ud558\uba70<\/span><\/p>\n<\/li>\n

  • \n

    \uc2a4\ud2b8\ub808\uce6d\uacfc \uc218\uba74 \uad00\ub9ac<\/b><\/span>\ub85c \ud68c\ubcf5\ub825\uc744 \ub192\uc774\ub294 \uac83\uc774 \ud575\uc2ec\uc774\ub2e4.<\/p>\n<\/li>\n<\/ul>\n

    \ud558\ub8e8 20\ubd84, \uccb4\uc911\uc744 \uc774\uc6a9\ud55c \uc2a4\ucffc\ud2b8\u00b7\ubcbd \ud478\uc2dc\uc5c5\u00b7\ubc34\ub4dc \uc6b4\ub3d9\ub9cc\uc73c\ub85c\ub3c4<\/p>\n

    \uadfc\uc721 \uc138\ud3ec \ub0b4 \ub2e8\ubc31\uc9c8 \ud569\uc131\uc774 \ucd09\uc9c4\ub418\uace0 \uba74\uc5ed\uc138\ud3ec \ud65c\uc131\ub3c4\uac00 \ud5a5\uc0c1\ub41c\ub2e4.<\/p>\n

    \uafb8\uc900\ud788 \uc2e4\ucc9c\ud558\ub294 \uadfc\ub825 \uc6b4\ub3d9\uc740 \u2018\uba74\uc5ed\ube44\ud0c0\ubbfc\u2019\ubcf4\ub2e4 \uac15\ub825\ud55c \ud6a8\uacfc\ub97c \ub0b8\ub2e4.<\/p>\n

    \n

    \uadfc\uc721\uc740 \ub098\uc774\uc758 \uc18d\ub3c4\ub97c \ub2a6\ucd98\ub2e4<\/b><\/h3>\n

    \uadfc\uc721\uc740 \ub2e8\uc9c0 \ubab8\uc758 \ud615\ud0dc\ub97c \uc720\uc9c0\ud558\ub294 \uc870\uc9c1\uc774 \uc544\ub2c8\ub77c,<\/p>\n

    \ubab8 \uc804\uccb4\uc758 \uae30\ub2a5\uc744 \uc9c0\ud0f1\ud558\ub294 \uc5d4\uc9c4\uc774\ub2e4.<\/p>\n

    \uadf8 \uc5d4\uc9c4\uc774 \uc57d\ud574\uc9c0\uba74 \uba74\uc5ed \uc2dc\uc2a4\ud15c, \ud638\ub974\ubaac \ubc38\ub7f0\uc2a4, \uc2e0\uc9c4\ub300\uc0ac\uae4c\uc9c0 \uc601\ud5a5\uc744 \ubc1b\ub294\ub2e4.<\/p>\n

    \uc6b4\ub3d9\uc744 \ub2a6\uac8c \uc2dc\uc791\ud588\ub2e4\uace0 \ub450\ub824\uc6cc\ud560 \ud544\uc694\ub294 \uc5c6\ub2e4.<\/p>\n

    \uc9c0\uae08\uc774\ub77c\ub3c4 \uc6c0\uc9c1\uc774\uba74 \uadfc\uc721\uc740 \ubc18\uc751\ud55c\ub2e4.<\/p>\n

    \ud558\ub8e8 \ud55c \uc138\ud2b8\uc758 \uc2a4\ucffc\ud2b8, \ubc34\ub4dc\ub97c \uc774\uc6a9\ud55c \ud314 \uc6b4\ub3d9 \ud55c \ubc88\uc774<\/p>\n

    \ubc14\ub85c <\/span>\uba74\uc5ed\uc744 \ub192\uc774\ub294 \uccab \uac78\uc74c<\/b>\uc774 \ub41c\ub2e4.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

    \uadfc\uc721\uc774 \uba74\uc5ed\ub825\uc774\ub2e4\u2026 \ub098\uc774 \ub4e4\uc218\ub85d \uadfc\uc721\uc774 \uc57d\uc774 \ub418\ub294 \uc774\uc720 \u201c\ubab8\uc774 \uc57d\ud574\uc9c4\ub2e4\u201d\ub294 \ub9d0\uc740 \ub2e8\uc21c\ud788 \uccb4\ub825\uc774 \ub5a8\uc5b4\uc9c4\ub2e4\ub294 \ub73b\uc774 \uc544\ub2c8\ub2e4. \ub098\uc774\uac00 \ub4e4\uc218\ub85d \uadfc\uc721\ub7c9\uc774 \uc904\uc5b4\ub4dc\ub294 \ud604\uc0c1\uc740 \ub2e8\uc9c0 \uc678\ud615\uc758 \ubcc0\ud654\uac00 \uc544\ub2c8\ub77c, \uba74\uc5ed\ub825\uacfc \uc0dd\uba85\ub825\uc758 \uc800\ud558\uc640 \uc9c1\uacb0\ub41c\ub2e4. \uc774\uc81c \u2018\uadfc\uc721\uc740 \ud798\u2019\uc774 \uc544\ub2c8\ub77c \u2018\uba74\uc5ed\uc758 \ubc29\ud328\u2019\ub85c \ubd10\uc57c \ud55c\ub2e4. \uadfc\uc721\uc740 \uba74\uc5ed\uc758 \uc800\uc7a5\uace0 \uc6b0\ub9ac \ubab8\uc758 \uba74\uc5ed \uccb4\uacc4\ub294 \uadfc\uc721\uacfc \uae34\ubc00\ud788 \uc5f0\uacb0\ub418\uc5b4 \uc788\ub2e4. \uadfc\uc721\uc740 \ub2e8\uc21c\ud788 \uc6c0\uc9c1\uc784\uc744 \ub9cc\ub4e4\uc5b4\ub0b4\ub294 \uae30\uad00\uc774 \uc544\ub2c8\ub77c, \uba74\uc5ed […]<\/p>\n","protected":false},"author":373,"featured_media":1724,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,14,1,43,39,20],"tags":[],"class_list":["post-1723","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3","category-14","category-1","category-43","category-39","category-20"],"_links":{"self":[{"href":"https:\/\/rebodylounge.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1723","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rebodylounge.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rebodylounge.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rebodylounge.co.kr\/index.php?rest_route=\/wp\/v2\/users\/373"}],"replies":[{"embeddable":true,"href":"https:\/\/rebodylounge.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1723"}],"version-history":[{"count":1,"href":"https:\/\/rebodylounge.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1723\/revisions"}],"predecessor-version":[{"id":1725,"href":"https:\/\/rebodylounge.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1723\/revisions\/1725"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rebodylounge.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1724"}],"wp:attachment":[{"href":"https:\/\/rebodylounge.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1723"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rebodylounge.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1723"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rebodylounge.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1723"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}